What Is Dry Eye?
Dry eye occurs when the eye does not produce tears properly, or when the tears are not of the correct consistency and evaporate too quickly.
Can dry eyes affect my vision? Yes, blurry vision is a symptom of dry eyes. Other dry eye symptoms include burning eyes, itchy eyes, a feeling that something is in your eye. Dry eyes can also cause eye irritation that produces watery eyes. In addition, inflammation of the surface of the eye may occur along with dry eye. If left untreated, this condition can lead to pain, ulcers, or scars on the cornea, and some loss of vision. However, permanent loss of vision from dry eye is uncommon.
Dry eye can make it more difficult to perform some activities, such as using a computer or reading for an extended period of time, and it can decrease tolerance for dry environments, such as the air inside an airplane. Dry eye can also make your glasses and/or contacts feel like they are not working.
What are tears, and how do they relate to dry eye?
Tears, made by the lacrimal gland, are necessary for overall eye health and clear vision. Tears bathe the surface of the eye, keeping it moist, and wash away dust and debris. They also help protect the eye from bacterial and other types of infections.
Tears are composed of three major components:
- outer, oily, lipid layer produced by the meibomian glands
- middle, watery, lacrimal layer produced by the lacrimal glands
- inner, mucous or mucin layer produced by goblet cells located within a thin transparent layer over the white part of the eye and covering the inner surface of the eyelids.
Tears are made of proteins (including growth factors), electrolytes, and vitamins that are critical to maintain the health of the eye surface and to prevent infection.
Tears are constantly produced to bathe, nourish, and protect the eye surface. They are also produced in response to emergencies, such as a particle of dust in the eye, an infection or irritation of the eye, or an onset of strong emotions. When the lacrimal glands fail to produce sufficient tears, dry eye can result. Any disease process that alters the components of tears can make them unhealthy and result in dry eye.What are the types of dry eye?
- An aqueous tear-deficient dry eye is a disorder in which the lacrimal glands fail to produce enough of the watery component of tears to maintain a healthy eye surface.
- Evaporative dry eye may result from inflammation of the meibomian glands, also located in the eyelids. These glands make the lipid or oily part of tears that slows evaporation and keeps the tears stable.
Dry eyes can develop for many reasons, including:
- Age. Dry eyes are a part of the natural aging process. The majority of people over age 65 experience some symptoms of dry eyes.
- Gender. Women are more likely to develop dry eyes due to hormonal changes caused by pregnancy, the use of oral contraceptives and menopause.
- Medications. Certain medicines, including antihistamines, decongestants, blood pressure medications and antidepressants, can reduce tear production.
- Medical conditions. People with rheumatoid arthritis, diabetes and thyroid problems are more likely to have symptoms of dry eyes. Also, problems with inflammation of the eyelids (blepharitis), inflammation of the surfaces of the eye, or the inward or outward turning of eyelids can cause dry eyes to develop.
- Environmental conditions. Exposure to smoke, wind and dry climates can increase tear evaporation resulting in dry eye symptoms. Failure to blink regularly, such as when staring at a computer screen for long periods of time, can also contribute to drying of the eyes.
- Other factors. Long-term use of contact lenses can be a factor in the development of dry eyes. Refractive eye surgeries, such as LASIK, can decrease tear production and contribute to dry eyes. Dry eye can be associated with cosmetic surgery, if the eyelids are opened too widely.
What are the symptoms of dry eye?
Dry eye symptoms may include any of the following:
- stinging or burning of the eye
- a sandy or gritty feeling as if something is in the eye
- episodes of excess tears following very dry eye periods
- a stringy discharge from the eye
- pain and redness of the eye
- episodes of blurred vision
- heavy eyelids
- uncomfortable contact lenses
- decreased tolerance of reading, working on the computer, or any activity that requires sustained visual attention
- eye fatigue
Who is likely to develop dry eye?
Elderly people frequently experience dryness of the eyes, but dry eye can occur at any age. Nearly five million Americans 50 years of age and older are estimated to have dry eye. Of these, more than three million are women and more than one and a half million are men. Tens of millions more have less severe symptoms. Dry eye is more common after menopause. Women who experience menopause prematurely are more likely to have eye surface damage from dry eye.
What are the causes of dry eye?
Dry eye can be a temporary or chronic condition:
- Dry eye can be a side effect of some medications, including antihistamines, nasal decongestants, tranquilizers, certain blood pressure medicines, Parkinson’s medications, birth control pills and anti-depressants.
- Skin disease on or around the eyelids can result in dry eye.
- Diseases of the glands in the eyelids, such as meibomian gland dysfunction, can cause dry eye.
- Dry eye can occur in women who are pregnant
- Women who are on hormone replacement therapy may experience dry eye symptoms. Women taking only estrogen are 70 percent more likely to experience dry eye, whereas those taking estrogen and progesterone have a 30 percent increased risk of developing dry eye.
- Dry eye can also develop after refractive surgery known as LASIK. These symptoms generally last three to six months but may last longer in some cases.
- Dry eye can result from chemical and thermal burns that scar the membrane lining the eyelids and covering the eye.
- Allergies can be associated with dry eye.
- Infrequent blinking, associated with staring at a computer or video screens, may also lead to dry eye symptoms.
- Exposure to smoke, wind and dry climates can increase tear evaporation resulting in dry eye symptoms.
- Both excessive and insufficient dosages of vitamins can contribute to dry eye.
- Homeopathic remedies may have an adverse impact on a dry eye condition.
- Loss of sensation in the cornea from long-term contact lens wear can lead to dry eye.
- Dry eye can be associated with immune system disorders such as Sjogren’s syndrome, lupus, and rheumatoid arthritis. Sjogren’s leads to inflammation and dryness of the mouth, eyes, and other mucous membranes. It can also affect other organs, including the kidneys, lungs and blood vessels.
- Dry eye can be a symptom of chronic inflammation of the conjunctiva, the membrane lining the eyelid and covering the front part of the eye, or the lacrimal gland. Chronic conjunctivitis can be caused by certain eye diseases, infection, exposure to irritants such as chemical fumes and tobacco smoke, or drafts from air conditioning or heating.
- If the surface area of the eye is increased, as in thyroid disease when the eye protrudes forward or after cosmetic surgery if the eyelids are opened too widely, dry eye can result.
- Dry eye may occur from exposure keratitis, in which the eyelids do not close completely during sleep.
- Also, problems with inflammation of the eyelids (blepharitis), inflammation of the surfaces of the eye, or the inward or outward turning of eyelids can cause dry eyes to develop.
How are dry eyes diagnosed?
Dry eyes can be diagnosed through a comprehensive eye examination. Testing, with emphasis on the evaluation of the quantity and quality of tears produced by the eyes, may include:
- Patient history to determine the patient's symptoms and to note any general health problems, medications or environmental factors that may be contributing to the dry eye problem.
- External examination of the eye, including lid structure and blink dynamics.
- Evaluation of the eyelids and cornea using bright light and magnification.
- Measurement of the quantity and quality of tears for any abnormalities. Special dyes may be put in the eyes to better observe tear flow and to highlight any changes to the outer surface of the eye caused by insufficient tears.
With the information obtained from testing, Dr. Neff can determine if you have dry eyes and advise you on treatment options.
What can I do to help myself?
- Use artificial tears, gels, gel inserts, and ointments are available over the counter as the first line of therapy. They offer temporary relief and provide an important replacement of naturally produced tears in patients with aqueous tear deficiency. Avoid artificial tears with preservatives if you need to apply them more than four times a day or preparations with chemicals that cause blood vessels to constrict (these decongestant eye drops, or whitening eye drops, contain vasoconstrictors and shouldn't be used more than 72 hours). It is important to know that when redness-relieving drops made from decongestants wear off, your eyes can become more red than before. This “rebound redness” can worsen over time, leading to persistent red eyes. For this reason, many eye doctors recommend trying preservative-free lubricating eye drops (artificial tears) first as a red eye fix. If these work to clear the red from your eyes, you can avoid using a medicine.
- Wearing glasses or sunglasses that fit close to the face (wraparound shades) or that have side shields can help slow tear evaporation from the eye surfaces. Indoors, an air cleaner to filter dust and other particles helps prevent dry eyes. A humidifier also may help by adding moisture to the air.
- Avoid dry conditions and allow your eyes to rest when performing activities that require you to use your eyes for long periods of time such as computer work, reading or needlework. Instill lubricating eye drops while performing these tasks.
- Remember to blink regularly when reading or staring at a computer screen for long periods of time.
- Be sure to drink enough water and avoid things that can cause dehydration such as large amounts of caffeine.
- Nutritional supplements containing essential fatty acids may help decrease dry eye symptoms in some people. Ask your optometrist if taking dietary supplements could help your dry eye problems.
- Use a Bruder Eye Compress. It works by using microwave activated dry heat as an effective and natural way to deliver some relief to people suffering from dry eye syndrome, as well as other common visual conditions like blepharitis and styes. It is easy to use, as it simply needs to be microwaved for a few seconds before application. The warm heat in the compress will then help to unplug blocked oil glands. There’s no need to add water with the Bruder dry eye compress. The moist heat solution is produced by using naturally hydrating MediBeads.
- Check out this YouTube video for more information on home remedies!
How is dry eye treated?
Depending on the causes of dry eye, your doctor may use various approaches to relieve the symptoms.
Dry eye can be managed as an ongoing condition. The first priority is to determine if a disease is the underlying cause of the dry eye (such as Sjogren’s syndrome or lacrimal and meibomian gland dysfunction). If it is, then the underlying disease needs to be treated.
Cyclosporine, an anti-inflammatory medication, is the only prescription drug available to treat dry eye. It decreases corneal damage, increases basic tear production, and reduces symptoms of dry eye. It may take three to six weeks to start to work and 3 months before receiving the months of twice-a-day dosages for the medication to work. In some cases of severe dry eye, short-term use of corticosteroid eye drops that decrease inflammation is required.
If dry eye results from taking a medication, your doctor may recommend switching to a medication that does not cause the dry eye side effect.
If contact lens wear is the problem, your eye care practitioner may recommend another type of lens or reducing the number of hours you wear your lenses. In the case of severe dry eye, your eye care professional may advise you not to wear contact lenses at all.
Another option is to plug the drainage holes, small circular openings at the inner corners of the eyelids where tears drain from the eye into the nose. Lacrimal plugs, also called punctal plugs, can be inserted painlessly by an eye care professional. The patient usually does not feel them. These plugs are made of silicone or collagen, are reversible, and are a temporary measure. In severe cases, permanent plugs may be considered.
In some cases, a simple surgery, called punctal cautery, is recommended to permanently close the drainage holes. The procedure helps keep the limited volume of tears on the eye for a longer period of time.
In some patients with dry eye, supplements or dietary sources (such as tuna fish) of omega-3 fatty acids (especially DHA and EPA) may decrease symptoms of irritation. The use and dosage of nutritional supplements and vitamins should be discussed with your primary medical doctor.
Contact In Focus Eyecare at 8003-802-6522 to schedule your dry eye consultation and exam.